What Every Healthy Home Must Have

Generic mattresses are a significant source of chemical exposure. This is especially true when they contain flame-retardant chemicals such as polybrominated Diphenyl Ether (PBDE). PBDEs have been linked to brain and reproductive problems, thyroid issues, and even cancer. Since companies are not legally required to disclose harmful ingredients, an organic mattress is better for long-term health and a good night’s rest. It’s also hypoallergenic and sustainable, as well as biodegradable. The Zenhaven Mattress from Saatva, made with organic wool and latex, is a good choice.

Cast iron skillet

You may have noticed the stunning cast iron skillets in fire engine red from Le Creuset. The French brand is so famous that they have introduced bold colors like pink and lavender. Bright colors are not only popular, but they’re also good for you.

The World Health Organization’s International Agency for Research on Cancer has deemed perfluorooctanoic Acid, or PFOA, “possibly cancerous to humans.”

Cast iron pans are a great way to cook and avoid chemicals. They also add iron to your food, which is good for you. See the types of cookware that you should use.

Air purifier

Air purifiers are a great addition to any home. They can help eliminate household pollutants and bacteria that cause allergies. Molekule Air Purifier uses a patented Photo Electrochemical Oxidation technology that eliminates indoor air pollution at the molecular scale. You can purchase it at the Museum of Modern Art

Himalayan salt lamp

Himalayan crystal salt lamps are available in every shop and chain these days. While they emit a warm, relaxing glow, they also emit healthy negative ions, just like a walk by the ocean. Pierce J. Howard told WebMD that negative ions increase oxygen flow to the brain, resulting in increased alertness, reduced drowsiness, and more mental energy. They may also protect against germs, decreasing irritation from inhaling particles that cause you to cough, sneeze, or experience throat irritation.

Plants

The addition of plants to your home has become increasingly popular in recent years, from the easy-to-care-for succulents to the golden pothos. Beyond their beauty, plants have many health benefits. These include lower levels of carbon dioxide and certain pollutants. Here are the plants that will naturally cleanse your home.

Bright colors

In a Dutch study, participants found that yellow evoked feelings of happiness. The University of British Columbia researchers also found that blue induced relaxation and creativity. In a Dutch experiment, participants reported that yellow evoked feelings of joy. Meanwhile, researchers at the University of British Columbia discovered that Blue induces relaxation and creative thinking.

Cooking utensils

Avoid cooking utensils with cheap coatings or adhesives. These can leach toxic chemicals into your food. The “organically-certified” bamboo cooking utensils are made of certified organic materials that will not put you in danger and are better for the environment. The Bambu organically certified line also includes bamboo dinnerware, utensils, and cutting boards. You should also reconsider the use of plastic food containers and wraps.

No shoes allowed in the house

Researchers have discovered that going barefoot inside has many health benefits. Researchers at the HTML0 You can track pesticides.

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